The podcast
Getting Quiet
Hosted by: Ayden
Getting Quiet is a podcast about what happens after the noise turns down. I’m Ayden. I lost 110 pounds on a GLP-1, and the prescription turned out to be the easy part. Nobody warned me about dinner, friendships, a closet full of clothes that don’t fit, or who you are once food stops running the show. Each episode is one real conversation about life on the other side: sometimes deep, sometimes funny, always useful. Get quiet. Then listen.
All Episodes
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S1 · E1 · · 00:12:04
The After: Episode 1 - The Switch
The biggest switch was not a number on the scale. It was figuring out who I was after I stopped chasing one.I lost 110 pounds on a GLP-1. Everybody wants the before-and-after picture, and I’ve got one. It’s a good one. But the interesting part…
